COVID-19 HOTLINE: 141
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136Cases of
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127Recovered
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9Active
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100Persons
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Have you been experiencing one of the following signs? It is possible that you are stressed. 😔 You should not stay quiet. Click on the link below for the Stress Management Guideline to get some practical methods on how you can better manage the stress of everyday life.🤗#LetsTalk Have you been feeling anxious and stressed?
You are not alone. This is an extremely difficult period for many people, causing a considerable fear, worry and concern.
→ It’s vital to look after your #MentalHealth. World Health Organization (WHO) #StressManagement guide: who.int/publicationsdetail/9789240003927
